Brian Riley LMTJun 14, 20193 minThe BIG P------ WORD.....Let's take a moment to talk about posture and taking charge of your own wellness. I see so many clients that are suffering from what I...
Brian Riley LMTJun 5, 20192 minRUNNERS! Your Quads may be BULLIES.....RUNNERS!!!! Tight hamstring….. TREAT THE MUSCLES OF YOUR THIGH. If I have learned one thing over the countless hours working with runners...
Brian Riley LMTMar 26, 20192 minFACE IT, MASSAGE IS AMAZING!This past weekend when we were checking in before an IN TOUCH MEN INTRO workshop, Alan brought up the face. He expressed how in most of...