It's that special time of year where the hints of summer approaching start to come. The light is changing, the days are getting longer, and the hints of Pers...

When it comes to massage, Feet are AMAZING! When was the last time you had a chat with your feet…. The other night in my TUESDAY NIGHT In Touch Men’s Swedish...

As many of you know I am an Artist as well as a Massage Therapist. My art is what lead me to my healing practice and along the journey the two together have ...

Happy New Year! BRLMT wellness and IN TOUCH MEN is looking forward to a wonderful 2020 with lots of time spent making people feel better. I love knowing that...

Now that Winter is upon us and the snow is already falling in New Jersey I find myself deep in studio mode. I am now working away on some new ideas after som...

I have been facilitating men's massage and bodywork classes now for over 5 years. In my most recent series of workshops at BRLMT in Montclair, New Jersey I h...

I had a fantastic session yesterday with another AMAZING new client. He was recovering from a host of physical issues that he had been working with for a num...

I am sitting this morning preparing a new flyer for RUNNERS. Now that the weather has changed and the beautiful Fall temperatures have arrived I see more and...

Fall is coming and it is a great time to get back on that massage table. I was looking back into my photography archive recently, now that I can make it back...

I am back in NJ now after an amazing summer where I spent a lot of time doing massage in Fire Island Pines. What a place...... The boys of summer let it all ...

Let's take a moment to talk about posture and taking charge of your own wellness. I see so many clients that are suffering from what I call computer posture ...

RUNNERS!!!! Tight hamstring….. TREAT THE MUSCLES OF YOUR THIGH. If I have learned one thing over the countless hours working with runners and triathletes on ...

This past weekend when we were checking in before an IN TOUCH MEN INTRO workshop, Alan brought up the face. He expressed how in most of the Somatic sessions ...

Once again we hosted another AMAZING!!!! INTRO TO IN TOUCH MEN workshop! 5 brave men made their way out on a snowy Saturday morning in March to dive head fir...

13 years ago I was sitting in my photography studio having just returned from Paris where I was the guest artist and speaker for EYEMAZING, a photography pub...

It finally happened, I hosted the first IN TOUCH MEN NJ event and wow it was AMAZING. This was a special event for me being that it was held in my new beauti...

If you are a person focused on creative pursuits or operating a creative business, a massage can be highly beneficial. The mental stress that comes from prol...

I had a wonderful start to the season this past week out on Fire Island. If you have the chance visit early, this time of year is amazing! No people, beautif...

I love this mantra because it works. My favoriy version is by Gurunam Singh on the AMAZING album The Journey Home. Try it out and see what it can do for you!...

After seeing so many images lately of angry Americans using the power of their projection with a salute directed toward hate, ignorance, and violence, I feel...